Food database and calorie counter  

Subway

12" Orchard Chicken Salad

Nutrition Facts
Serving Size 1 sandwich (452 g)
Amount Per Serving
Calories
730
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1110mg
48%
Total Carbohydrate
108.00g
39%
Dietary Fiber
12.0g
43%
Sugars
29.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 May 11 03:03 PM
36%
of RDI*
(730 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Subway 12" Orchard Chicken Salad
 

Nutrition summary:

Calories
730
Fat
16g
Carbs
108g
Protein
40g
There are 730 calories in 1 sandwich (452 g) of Subway 12" Orchard Chicken Salad.
Calorie breakdown: 20% fat, 59% carbs, 22% protein.

Related Sandwiches from Subway:

Little Turkey Slider
12" Rotisserie Style Chicken
6" Autumn Carved Turkey
6" Steak, Egg & Cheese Flatbread
6" Chicken Caesar Melt
6" American Club
  find more subway sandwiches products

More Products from Subway:

Italian BMT Protein Bowl
Spicy Italian Protein Bowl
Cold Cut Protein Bowl
Steak & Cheese Protein Bowl
Chicken & Bacon Ranch Protein Bowl
  view all subway products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.