Food database and calorie counter Source: Mobile User

Subway

12" Orchard Chicken Salad

Nutrition Facts
Serving Size 1 sandwich (452 g)
Amount Per Serving
Calories
730
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1110mg
48%
Total Carbohydrate
108.00g
39%
Dietary Fiber
12.0g
43%
Sugars
29.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 11 03:03 PM
36%
of RDI*
(730 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
730
Fat
16g
Carbs
108g
Protein
40g
There are 730 calories in 1 sandwich (452 g) of Subway 12" Orchard Chicken Salad.
Calorie breakdown: 20% fat, 59% carbs, 22% protein.

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