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12" Black Forest Ham

Nutrition Facts
Serving Size: 1 sandwich (448oz)
Amount Per Serving
Calories from Fat 150
Calories 820
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.3g  
Cholesterol 70mg 23%
Sodium 2420mg 101%
Potassium 0mg  
Total Carbohydrate 101g 34%
  Dietary Fiber 10g 40%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 44g  
Vitamin A 15% Vitamin C 35%
Calcium 80% Iron 35%
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Last updated: 25 Jun 08 01:49 AM
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (22%)
Protein (24%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 820 calories in a 1 sandwich serving of Subway 12" Black Forest Ham.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

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