Food database and calorie counter Source: Member

Stouffer's

Simple Dishes Spinach Souffle

Nutrition Facts
Serving Size: 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 390mg 16%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 30% Vitamin C 6%
Calcium 8% Iron 6%
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Last updated: 08 Sep 08 09:45 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
10g
Carbs
8g
Protein
5g
There are 140 calories in a 1/2 cup serving of Stouffer's Simple Dishes Spinach Souffle.
Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Souffle from Stouffer's:

Simple Dishes Corn Souffle

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  view all stouffer's products

Other Types of Souffle:

Seafood Souffle
Summer Squash Souffle
Lime Souffle
Spinach Souffle
Chicken or Turkey Souffle
Cheese Souffle
  view more souffle nutritional info
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