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Stouffer's

Chicken and Dumplings

Nutrition Facts
Serving Size 1 cup (223 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
800mg
35%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
1%
Calcium
110mg
8%
Iron
1.70mg
9%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 24 05:06 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13g
Carbs
29g
Protein
15g
There are 290 calories in 1 cup (223 g) of Stouffer's Chicken and Dumplings.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

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Other Types of Dumplings:

Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
  view more dumplings nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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