Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Blueberries & Cream

Nutrition Facts
Serving Size 1 packet (35g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
12g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 09 04:39 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Blueberries & Cream.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

Instant Oatmeal - Raisin, Date & Walnut
Instant Oatmeal - Raisins & Spice
Instant Oatmeal - Cranberry, Pecan & Vanilla
Quick Oats Oatmeal
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Cinnamon & Spice
  find more stop & shop oatmeal products

More Products from Stop & Shop:

Greek Nonfat Vanilla Yogurt
Porterhouse Steak
4 Cheese Mexican Blend Finely Shredded
Greek Nonfat Raspberry Yogurt
Chopped Broccoli
  view all stop & shop products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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