Food database and calorie counter Source: Member

Steak n Shake

Small Garden Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 50% Vitamin C 20%
Calcium 2% Iron 4%
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Last updated: 12 Jul 10 10:37 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1g
Carbs
8g
Protein
2g
There are 45 calories in a 1 salad serving of Steak n Shake Small Garden Salad.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
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Other Types of Salads:

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Greek Salad
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