Food database and calorie counter Source: Member

StarKist Foods

White Albacore Tuna in Water

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 15 10:22 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
0g
Protein
12g
There are 60 calories in a 2 oz serving of StarKist Foods White Albacore Tuna in Water.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tuna from StarKist Foods:

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Lunch to-Go Chunk Light Tuna in Water
Low Sodium Solid White Albacore Tuna in Water
Gourmet Selects Mediterranean Style Tuna
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Selects Solid Yellowfin Tuna in Extra Virgin Olive Oil
  find more starkist foods tuna products

Related Fish from StarKist Foods:

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Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
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Tuna in Water (Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
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Tilapia (Fish)
  view more fish nutritional info
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