Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (74 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.50g
Includes 4.00g Added Sugars
8%
Protein
16.00g
Vitamin D
1mcg
4%
Calcium
-
Iron
0.70mg
4%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 20 08:01 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (5%)
 
Protein (76%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
4g
Protein
16g
There are 90 calories in 1 pouch (74 g) of StarKist Foods Tuna Creations Sweet & Spicy.
Calorie breakdown: 5% fat, 19% carbs, 76% protein.

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