Food database and calorie counter Source: Member

StarKist Foods

Solid White Albacore Tuna in Vegetable Oil

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 14 02:51 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
0g
Protein
13g
There are 90 calories in 2 oz (56 g) of StarKist Foods Solid White Albacore Tuna in Vegetable Oil.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Tuna from StarKist Foods:

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