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Starfish

Gluten Free Panko Breaded Fish Sticks

Nutrition Facts
Serving Size 3.5oz (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
11.00g
Vitamin D
0mcg
2%
Calcium
8mg
1%
Iron
0.40mg
2%
Potassium
273mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 22 06:31 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
23g
Protein
11g
There are 190 calories in 3.5oz (100 g) of Starfish Gluten Free Panko Breaded Fish Sticks.
Calorie breakdown: 28% fat, 48% carbs, 23% protein.

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