Food database and calorie counter

Sprouts Farmers Market

Extra Firm Tofu

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 17 02:57 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (51%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 90 calories in 3 oz (85 g) of Sprouts Farmers Market Extra Firm Tofu.

Calorie breakdown: 51% fat, 4% carbs, 45% protein.

Related Tofu from Sprouts Farmers Market:

Tofu Medium
Organic Tofu Firm
Organic Tofu Extra Firm
Korean BBQ Tofu with Jasmine Rice

More Products from Sprouts Farmers Market:

Grain Free Tortilla Chips
Whole Wheat Strawberry Fig Bar
White Quinoa
Dark Chocolate Honeycomb (30g)
Organic Mushroom Pasta Sauce
	view all sprouts farmers market products

Other Types of Tofu:

Lite Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
	view more tofu nutritional info

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