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Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 23 10:19 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
8g
Carbs
12g
Protein
4g
There are 137 calories in 3 tbsp (30 g) of Sprouts Farmers Market Chia Seeds.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Seeds from Sprouts Farmers Market:

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Seedsational Whole Grain Bread
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Seedsational Whole Grain Bread (56 g)
Flaxseed Meal

More Products from Sprouts Farmers Market:

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Gyro Meat
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  view all sprouts farmers market products

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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