Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
12g
60%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 12 01:30 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
28g
Carbs
0g
Protein
0g
There are 120 calories in a 1 tbsp serving of Spectrum Organic Virgin Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from Spectrum:

Naturals Organic Canola Oil
Flaxseed Oil
Organic Coconut Oil
Grapeseed Oil
Coconut Spray Oil
Asian Stir Fry Oil
  find more spectrum vegetable oil products

More Products from Spectrum:

Organic Ground Chia Seed
Mayonnaise
Light Canola Mayo
Tropical Fruit Blend
Warrior Vitality Blend
  view all spectrum products

Other Types of Vegetable Oil:

Olive Oil
Vegetable Oil
Soybean Oil
Sunflower Oil
Corn and Canola Oil
Canola Vegetable Oil
  view more vegetable oil nutritional info
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