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Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 23 08:31 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Spectrum Organic Virgin Coconut Oil
 

Nutrition summary:

Calories
120
Fat
14g
Carbs
0g
Protein
0g
There are 120 calories in 1 tbsp (14 g) of Spectrum Organic Virgin Coconut Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from Spectrum:

Toasted Sesame Oil
Avocado Oil
Sesame Oil
Walnut Oil
Grapeseed Oil
Organic Toasted Sesame Oil
  find more spectrum vegetable oil products

More Products from Spectrum:

Organic Whole Premium Flaxseed
Organic Omega-3 Vegan Caesar Salad Dressing
Fish Oil
Organic Extra Virgin Mediterranean Olive Oil
Organic Ground Flaxseed
  view all spectrum products

Other Types of Vegetable Oil:

Corn and Canola Oil
Canola Vegetable Oil
Olive Oil
Vegetable Oil
Soybean Oil
Sunflower Oil
  view more vegetable oil nutritional info
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