Food database and calorie counter

Spectrum

Organic Extra Virgin Olive Oil

Nutrition Facts

Serving Size

1 tbsp (14 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 15 09:12 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

14g

Carbs

Protein

There are 120 calories in 1 tbsp (14 g) of Spectrum Organic Extra Virgin Olive Oil.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Olive Oil from Spectrum:

Organic Sunflower Oil
Organic Coconut Oil
Canola and Olive Oil Blend
Organic Extra Virgin Mediterranean Olive Oil
Olive & MCT Oil

More Products from Spectrum:

Naturals Organic Coconut Oil
Decadent Blend
Chia Seeds
Organic Whole Chia Seed
Organic Ground Premium Flaxseed
	view all spectrum products

Other Types of Olive Oil:

Olive Oil
Extra Virgin Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Bertolli Olive Oil
Star Extra Light Olive Oil
Colavita Extra Virgin Olive Oil
	view more olive oil nutritional info

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