Food database and calorie counter Source: Member

Specially Selected

Smoked Gouda Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 16 10:44 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1 oz serving of Specially Selected Smoked Gouda Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

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Other Types of Gouda Cheese:

Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
King's Choice Smoked Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
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Other Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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