Food database and calorie counter Source: Member

Specially Selected

Mussels in Their Natural Juices

Nutrition Facts
Serving Size 4.6 iz (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
730mg
32%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 17 06:53 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (18%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
6g
Protein
15g
There are 110 calories in a 4.6 iz serving of Specially Selected Mussels in Their Natural Juices.
Calorie breakdown: 18% fat, 24% carbs, 59% protein.

Related Mussels from Specially Selected:

Mussels in Tomato Garlic Sauce
Mussels in Garlic Butter Sauce

Related Seafood from Specially Selected:

Maryland Style Crab Cakes
Jumbo Scallops
Boardwalk Style Crab Cakes
Bacon Wrapped Scallops
Shrimp & Lobster Bake

Other Types of Mussels:

Blue Mussels
Steamed or Poached Mussels
Mussels
Cooked Mussels
Mussels with Tomato-Based Sauce (Mixture)
Bantry Bay Mussels in Garlic Butter Sauce
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Crab
Lobster
Clams
Octopus
  view more seafood nutritional info
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