Food database and calorie counter Source: Member

Specially Selected

Lemon Shortbread Parfait Greek Yogurt

Nutrition Facts
Serving Size 1 package (5.3 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
23.00g
8%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 14 05:26 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (12%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
23g
Protein
11g
There are 150 calories in 1 package (5.3 oz) of Specially Selected Lemon Shortbread Parfait Greek Yogurt.
Calorie breakdown: 12% fat, 60% carbs, 29% protein.

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