Food database and calorie counter Source: Member

Specially Selected

Jumbo Scallops

Nutrition Facts
Serving Size: 4 scallops (112g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 14 May 16 10:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (11%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
16g
There are 100 calories in a 4 scallops serving of Specially Selected Jumbo Scallops.
Calorie breakdown: 11% fat, 14% carbs, 75% protein.

Related Scallops from Specially Selected:

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Other Types of Scallops:

Baked or Broiled Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Scallops
Fried Battered Scallops
  view more scallops nutritional info

Other Types of Seafood:

Crab
Clams
Lobster
Mussels
Octopus
Shrimp
  view more seafood nutritional info
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