Food database and calorie counter Source: Member

Specially Selected

Deluxe Whole Cashews Unsalted

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 16 06:46 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
8g
Protein
5g
There are 160 calories in 1/4 cup (1 oz) of Specially Selected Deluxe Whole Cashews Unsalted.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Specially Selected:

Deluxe Whole Cashews with Sea Salt
Dark Chocolate Covered Sea Salt Cashews

Related Nuts from Specially Selected:

Dark Chocolate Covered Pistachios
Deluxe Mixed Nuts
Roasted & Salted Macadamia Nuts
Roasted & Salted Macadamia Nuts (1 oz)
Unsalted Deluxe Mixed Nuts

Other Types of Cashews:

Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
  view more nuts nutritional info
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