Food database and calorie counter Source: Member

Southgate

Southern Style Dumplings with Chicken

Nutrition Facts
Serving Size 1 cup (236g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
970mg
40%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 16 01:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
17g
Protein
6g
There are 150 calories in a 1 cup serving of Southgate Southern Style Dumplings with Chicken.
Calorie breakdown: 37% fat, 47% carbs, 16% protein.

More Products from Southgate:

Chicken Chili with Beans
Tomato Soup
Beef Stew
Corned Beef Hash
Homestyle Sausage Gravy
  view all southgate products

Other Types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
  view more dumplings nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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