Food database and calorie counter Source: Member

Southern Home

Reduced Fat Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 08 10:35 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (54%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
15g
Protein
8g
There are 190 calories in 2 tbsp of Southern Home Reduced Fat Creamy Peanut Butter.
Calorie breakdown: 54% fat, 30% carbs, 16% protein.

Related Peanut Butter from Southern Home:

Creamy Peanut Butter

Related Spreads from Southern Home:

Spread
Strawberry Preserves

More Products from Southern Home:

Whole Grain Brown Rice
Sausage Patties
Mozzarella Cheese
Purple Hull Peas
Apple Juice
  view all southern home products

Other Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Margarine
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
Corned Beef Spread
  view more spreads nutritional info
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