Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 slices (45 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 09 06:33 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
20g
Protein
5g
There are 80 calories in 2 slices (45 g) of Southern Home Light Wheat Bread.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Wheat Bread from Southern Home:

100% Whole Wheat Bread

Related Bread from Southern Home:

Bread

More Products from Southern Home:

Whole Grain Brown Rice
Sausage Patties
Mozzarella Cheese
Purple Hull Peas
Apple Juice
  view all southern home products

Other Types of Wheat Bread:

Cracked Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

Multigrain Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
White Bread
  view more bread nutritional info
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