Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 container (6oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 10 09:38 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
8g
There are 90 calories in a 1 container serving of Southern Home Light Pina Colada Nonfat Yogurt.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Yogurt from Southern Home:

Light Strawberry Nonfat Yogurt
Fat Free Frozen Yogurt
Light Banana Cream Nonfat Yogurt
Light Peach Nonfat Yogurt

More Products from Southern Home:

Whole Grain Brown Rice
Sausage Patties
Mozzarella Cheese
Purple Hull Peas
Apple Juice
  view all southern home products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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