Food database and calorie counter

Southern Grove

Unwind Trail Mix

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

8.00g

Includes 3.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

37mg

Iron

1.10mg

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 21 02:20 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (57%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

10g

Carbs

13g

Protein

There are 140 calories in 1/4 cup (28 g) of Southern Grove Unwind Trail Mix.

Calorie breakdown: 57% fat, 33% carbs, 10% protein.

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