Food database and calorie counter

Southern Grove

Sunflower Kernels Roasted with Sea Salt

Nutrition Facts

Serving Size

1 package (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 18 12:56 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (78%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

16g

Carbs

Protein

There are 170 calories in 1 package (28 g) of Southern Grove Sunflower Kernels Roasted with Sea Salt.

Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Sunflower Seeds from Southern Grove:

Roasted & Salted Sunflower Kernels
Sunflower Kernels Roasted Unsalted
Sunflower Seeds
Sunflower Kernels Honey Roasted

Related Seeds from Southern Grove:

Pepitas Roasted with Salt
Pumpkin Seeds Roasted with Salt
Chia Seeds
Flax Seed

Other Types of Sunflower Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
	view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
	view more seeds nutritional info

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