Food database and calorie counter Source: Member

Southern Grove

Mountain Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 14 12:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
9g
Carbs
14g
Protein
4g
There are 150 calories in 1/4 cup (30 g) of Southern Grove Mountain Trail Mix.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Trail Mix from Southern Grove:

Tropical Trail Mix
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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Sam's Choice Nature Trail Mix
Tropical Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  view more trail mix nutritional info

Other Types of Snacks:

Crackers
Pretzels
Leather Fruit Bars
Potato Chips
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  view more snacks nutritional info
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