Food database and calorie counter Source: Member

Southern Grove

Dried Veggie Blend

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 16 05:36 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (37%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
22g
Protein
1g
There are 150 calories in 1/2 cup (30 g) of Southern Grove Dried Veggie Blend.
Calorie breakdown: 37% fat, 60% carbs, 3% protein.

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