Food database and calorie counter Source: Member

Southern Grove

Dried Fruit Medley

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 20 04:05 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
23g
Protein
1g
There are 110 calories in 1/4 cup (30 g) of Southern Grove Dried Fruit Medley.
Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Dried Fruit from Southern Grove:

Dried Montmorency Cherries
Cranberries
Dried Blueberries
Premium Golden California Raisins
Reduced Sugar Whole Dried Cranberries
Dried Mixed Fruit
  find more southern grove dried fruit products

More Products from Southern Grove:

California Raisins
Salt & Pepper Cashews (Package)
Gochujang Almonds
100 Calorie Dill Pickle Cashews
California Chopped Dates
  view all southern grove products

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Prune
  view more dried fruit nutritional info
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