Food database and calorie counter  

Southern Grove

Dried Coconut

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 9 pieces (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
9.0g
32%
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Sep 15 08:43 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
170
Fat
6g
Carbs
28g
Protein
1g
There are 170 calories in 9 pieces (40 g) of Southern Grove Dried Coconut.
Calorie breakdown: 32% fat, 66% carbs, 2% protein.

Related Products from Southern Grove:

Cashews Halves & Pieces with Sea Salt
Tropical Trail Mix
Salt & Pepper Cashews
Roasted Salted Macadamias
Asian Trail Mix
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.