Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 20 10:58 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
34g
Protein
1g
There are 140 calories in 1/4 cup (40 g) of Southern Grove Dried Blueberries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Southern Grove:

Dried Mixed Fruit
Banana Chips
Vanilla Yogurt Covered Raisins
Reduced Sugar Whole Dried Cranberries
Dried Cranberries with Strawberry Essence
Dried Mango
  find more southern grove dried fruit products

More Products from Southern Grove:

Salt & Pepper Cashews (Package)
Gochujang Almonds
100 Calorie Dill Pickle Cashews
California Chopped Dates
Macadamias Oven Roasted with Sea Salt
  view all southern grove products

Other Types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Huckleberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apple
  view more dried fruit nutritional info
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