Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
6.500g
Monounsaturated Fat
1.250g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.50mg
3%
Potassium
62mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jul 20 11:25 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
9g
Carbs
2g
Protein
2g
There are 95 calories in a 1/2 x 1/4 cup (14 g) of Southern Grove Chopped Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Southern Grove:

100 Calorie Almonds & Walnuts
Glazed Walnuts
Shelled Walnuts

Related Nuts from Southern Grove:

Gochujang Almonds
Chipotle Peanuts
Shelled Pistachios with Sea Salt
100 Calorie Dill Pickle Cashews
Pistachios Roasted with Sea Salt
Macadamias Oven Roasted with Sea Salt
  find more southern grove nuts products

Other Types of Walnuts:

English Walnuts
True North Almonds Pistachios Walnuts Pecans
Walnuts
Dried Black Walnuts
Honey Roasted Walnuts
Kroger Walnut Halves & Pieces
  view more walnuts nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.