Food database and calorie counter

Southern Grove

Chopped Pecans

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

11.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

7.00mg

39%

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 23 09:28 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (87%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

20g

Carbs

Protein

There are 190 calories in 1/4 cup (28 g) of Southern Grove Chopped Pecans.

Calorie breakdown: 87% fat, 8% carbs, 6% protein.

Related Pecans from Southern Grove:

Pecan Halves
Pecan Lovers Mix
Glazed Pecans

Related Nuts from Southern Grove:

Cocktail Peanuts with Sea Salt (30 g)
Roasted Unsalted Pistachios
Salt & Pepper Cashews
Salt & Pepper Cashews (Package)
Chipotle Peanuts
Pistachios Roasted with Sea Salt
	find more southern grove nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
	view more pecans nutritional info

Other Types of Nuts:

Almonds
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
	view more nuts nutritional info

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