Food database and calorie counter

South Georgia Pecan Co.

Pecan Halves

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

213

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Apr 13 08:22 AM

Source: FatSecret Platform API

11%

of RDI*

(213 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (87%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

213

Fat

21g

Carbs

Protein

There are 213 calories in 1/4 cup (30 g) of South Georgia Pecan Co. Pecan Halves.

Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from South Georgia Pecan Co.:

Pecan Meal

Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
	view more pecans nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
	view more nuts nutritional info

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