Food database and calorie counter Source: Member

South Beach Diet

Tide Me Over Natural Tropical Breeze

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 25mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 15 Jan 08 02:05 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
3g
There are 30 calories in a 1 packet serving of South Beach Diet Tide Me Over Natural Tropical Breeze.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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