Food database and calorie counter Source: Member

South Beach Diet

South Beach Snack Smoothie

Nutrition Facts
Serving Size 1 container (8 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 13 05:22 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
14g
Protein
6g
There are 100 calories in 1 container (8 oz) of South Beach Diet South Beach Snack Smoothie.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Related Smoothies from South Beach Diet:

Almond Energy Blast

Related Snacks from South Beach Diet:

Good to Go Extra Fiber Bars Dark Chocolate
Snack Bars - Mixed Berry (100 Calorie)
Snack Bars - Coconut Crunch
Snack Bars - Whipped Peanut Butter
Parmesan Cheese Crisps
Chocolate Caramel Nut Snack Bar
  find more south beach diet snacks products

Other Types of Smoothies:

Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  view more smoothies nutritional info

Other Types of Snacks:

Potato Chips
Air Popped Popcorn
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
  view more snacks nutritional info
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