Food database and calorie counter Source: Member

South Beach Diet

Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel

Nutrition Facts
Serving Size 1 bar (53 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22.00g
8%
Dietary Fiber
10.0g
36%
Sugars
8.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 13 07:32 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
22g
Protein
16g
There are 200 calories in 1 bar (53 g) of South Beach Diet Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

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