Food database and calorie counter Source: Member

South Beach Diet

Penne & Chicken in Roasted Red Pepper Sauce with Broccoli

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
3.500g
Cholesterol
50mg
17%
Sodium
760mg
33%
Total Carbohydrate
27.00g
10%
Dietary Fiber
8.0g
29%
Sugars
6.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 08 12:49 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
12g
Carbs
27g
Protein
25g
There are 300 calories in 1 package of South Beach Diet Penne & Chicken in Roasted Red Pepper Sauce with Broccoli.
Calorie breakdown: 34% fat, 34% carbs, 32% protein.

Related Pasta from South Beach Diet:

Rigatoni with Turkey Sausage & Mozzarella
Garlic Parmesan Chicken with Penne

More Products from South Beach Diet:

Meat Stick
Creamy Cauliflower & Chicken
Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
  view all south beach diet products

Other Types of Pasta:

Macaroni
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  view more pasta nutritional info
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