Food database and calorie counter Source: Member

South Beach Diet

Parmesan Cheese Crisps

Nutrition Facts
Serving Size 1 package (14g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
27mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 19 10:06 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
1g
Protein
7g
There are 80 calories in a 1 package serving of South Beach Diet Parmesan Cheese Crisps.
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

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