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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
400mg
17%
Total Carbohydrate
22.00g
8%
Dietary Fiber
9.0g
32%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 13 08:11 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
4g
There are 190 calories in 1 cup of South Beach Diet Jicama, Tomato, & Black Bean Salad.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

Related Salads from South Beach Diet:

Crab Cobb Salad
Greek Salad
Warm Spinach Salad with Mushrooms
Cranberry Walnut Chicken Salad Kit
Cannellini Bean Salad
Santa Fe Style Chicken Salad Kit
  find more south beach diet salads products

More Products from South Beach Diet:

Snack Bars - Whipped Peanut Butter
Just in Thyme Beef Soup
Chocolate Caramel Shake
Dark Chocolate Nut Bar
Balsamic Dressing with Extra Virgin Olive Oil
  view all south beach diet products

Other Types of Salads:

Egg Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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