Food database and calorie counter Source: Member

South Beach Diet

High Protein Cereal Bar - Cranberry Almond

Nutrition Facts
Serving Size 1 bar (35g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
7g
Other Carbohydrate
3g
Protein
8g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
115mg
3%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 10 08:14 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
5g
Carbs
18g
Protein
8g
There are 140 calories in a 1 bar serving of South Beach Diet High Protein Cereal Bar - Cranberry Almond.
Calorie breakdown: 30% fat, 48% carbs, 21% protein.

Related Cereal Bars from South Beach Diet:

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