Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pizza (175g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
4.5g
23%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
2.5g
Cholesterol
15mg
5%
Sodium
570mg
24%
Total Carbohydrate
35g
12%
Dietary Fiber
9g
36%
Sugars
3g
Protein
29g
Vitamin D
-
Calcium
450mg
45%
Iron
2mg
10%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 08 03:35 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
13g
Carbs
35g
Protein
29g
There are 340 calories in a 1 pizza serving of South Beach Diet Harvest Wheat Crust Pizza with Spinach & Mushroom.
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Related Pizza from South Beach Diet:

Harvest Wheat Crust Deluxe Pizza
Four Cheese Pizza
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza
Pepperoni Pizza with Harvest Wheat Crust

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Pizza:

Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
Cheese Pizza
  view more pizza nutritional info
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