Food database and calorie counter Source: Member

South Beach Diet

Harvest Wheat Crust Pizza with Spinach & Mushroom

Nutrition Facts
Serving Size 1 pizza (175 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
2.500g
Cholesterol
15mg
5%
Sodium
570mg
25%
Total Carbohydrate
35.00g
13%
Dietary Fiber
9.0g
32%
Sugars
3.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 08 03:35 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
13g
Carbs
35g
Protein
29g
There are 340 calories in 1 pizza (175 g) of South Beach Diet Harvest Wheat Crust Pizza with Spinach & Mushroom.
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Related Pizza from South Beach Diet:

Harvest Wheat Crust Deluxe Pizza
Pepperoni Pizza with Harvest Wheat Crust
Margherita Pizza
Four Cheese Pizza
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza

More Products from South Beach Diet:

Baked Pesto Chicken
Just Add Eggs! Ham & Cheese Scramble
Double Chocolate Cookie Bites
Peanut Butter Cookie Bites
Beach Shack Cappuccino Shake
  view all south beach diet products

Other Types of Pizza:

Pizza with Meat and Fruit
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Seafood
Cheese Pizza
Pizza with Meat and Vegetables
  view more pizza nutritional info
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