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South Beach Diet

Greek Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
2300mg
100%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 15 12:30 PM
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (65%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
501
Fat
38g
Carbs
25g
Protein
22g
There are 501 calories in 1 salad of South Beach Diet Greek Salad.
Calorie breakdown: 65% fat, 19% carbs, 17% protein.

Related Salads from South Beach Diet:

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Other Types of Greek Salad:

Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Greek Salad
Trader Joe's Reduced Fat Greek Salad
Panera Bread Greek Salad (Half)
Schlotzsky's Deli Greek Salad
  view more greek salad nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Egg Salad
  view more salads nutritional info
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