Food database and calorie counter Source: Member

South Beach Diet

Greek Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 342
Calories 501
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 10g 50%
Cholesterol 30mg 10%
Sodium 2300mg 96%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 03 Feb 15 12:30 PM
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (65%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
501
Fat
38g
Carbs
25g
Protein
22g
There are 501 calories in a 1 salad serving of South Beach Diet Greek Salad.
Calorie breakdown: 65% fat, 19% carbs, 17% protein.

Related Salads from South Beach Diet:

Crab Cobb Salad
Shrimp & Celery Salad
Santa Fe Style Chicken Salad Kit
Cannellini Bean Salad
South Beach Salad
Cranberry Walnut Chicken Salad Kit
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More Products from South Beach Diet:

Just in Thyme Beef Soup
Cheeseburger Soup
Dark Chocolate Nut Bar
Tilapia Cacciatore
Lunch Bar - Double Chocolate
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Other Types of Greek Salad:

Panera Bread Greek Salad (Half)
Greek Salad
McAlister's Deli Greek Chicken Salad
Cosi Greek Salad
Trader Joe's Reduced Fat Greek Salad
Schlotzsky's Deli Greek Salad
  view more greek salad nutritional info

Other Types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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