Food database and calorie counter Source: Member

South Beach Diet

Good to Go Bars - Chocolate Chip

Nutrition Facts
Serving Size 1 bar (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 15 02:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
18g
Protein
10g
There are 150 calories in 1 bar (38 g) of South Beach Diet Good to Go Bars - Chocolate Chip.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

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