Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
25mg
8%
Sodium
730mg
30%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
6g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 08 11:12 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
15g
Protein
15g
There are 210 calories in a 1 package serving of South Beach Diet Garlic Sesame Beef.
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Related Beef from South Beach Diet:

Savory Beef with Cheesy Broccoli
Orange Beef
Taqueria-Style Beef & Cheese Skillet
Beef 'n' Beans
Sesame-Glazed Beef & Veggie Bowl
Beef with Balsamic Glaze

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Beef:

Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info
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