Food database and calorie counter

South Beach Diet

Edamame Chicken

Nutrition Facts

Serving Size

1 package (198 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

23.00g

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 18 08:22 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (28%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

23g

Protein

18g

There are 210 calories in 1 package (198 g) of South Beach Diet Edamame Chicken.

Calorie breakdown: 28% fat, 41% carbs, 32% protein.

Related Chicken from South Beach Diet:

Caprese Style Chicken with Broccoli
Baked Pesto Chicken
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Meal Replacement Bar - Chocolate Peanut Butter Bar
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
	view more chicken nutritional info

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