Food database and calorie counter Source: Member

South Beach Diet

Dark Chocolate Fudge Covered Wafer Sticks

Nutrition Facts
Serving Size 1 package (22 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 08 08:42 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
10g
Protein
5g
There are 100 calories in 1 package (22 g) of South Beach Diet Dark Chocolate Fudge Covered Wafer Sticks.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

Related Dark Chocolate from South Beach Diet:

Dark Chocolate Covered Sunflower Seeds

More Products from South Beach Diet:

Meat Stick
Creamy Cauliflower & Chicken
Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
  view all south beach diet products

Other Types of Dark Chocolate:

Ross Chocolates No Sugar Added Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
Trader Joe's 73% Organic Dark Chocolate
Sweet or Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
  view more wafers nutritional info
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