Food database and calorie counter Source: Member

South Beach Diet

Dark Chocolate Covered Soynuts

Nutrition Facts
Serving Size 1 pack (19g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 08 11:36 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
9g
Protein
3g
There are 100 calories in a 1 pack serving of South Beach Diet Dark Chocolate Covered Soynuts.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Soy Nuts from South Beach Diet:

Sweet Delights Dark Chocolate Covered Soynuts

Related Chocolate from South Beach Diet:

Dark Chocolate Covered Sunflower Seeds

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Soy Nuts:

Roasted Soybeans (Mature Seeds, No Salt Added)
Soy Nuts
Frieda's BBQ Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Ann's House of Nuts Roasted & Salted Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
  view more soy nuts nutritional info

Other Types of Chocolate:

Sweet or Dark Chocolate
Baking Chocolate Squares
Milk Chocolate Candies
White Chocolate Candies
Semisweet Chocolate Candies
Chocolate Chips
  view more chocolate nutritional info
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