Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (297g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
90mg
30%
Sodium
650mg
28%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 08 08:35 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (31%)
 
Protein (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
8g
Carbs
10g
Protein
30g
There are 240 calories in 1 serving of South Beach Diet Caprese Style Chicken with Broccoli.
Calorie breakdown: 31% fat, 17% carbs, 52% protein.

Related Chicken from South Beach Diet:

BBQ Sauce with Chicken
Lemongrass Chicken
Tandoori Style Seasoned Chicken
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Kung Pao Chicken Entree
Coconut Chicken
  find more south beach diet chicken products

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Roasted Turkey with Herb Gravy
Pork Dijonaise
  view all south beach diet products

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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